A full 21g of high quality protein per delicious bar
Each delicious Lamberts® chocolate flavour protein bar provides an amazing 21g of high quality whey protein and has a smooth fudge like centre with a tasty chocolate coating. In our taste trials this bar came out top compared to other high protein bars. In fact some people couldn’t believe this was a sports bar because the taste and texture is so great.
Protein is essential for the repair and recovery of muscles, and it is therefore important to ensure there is sufficient protein within the diet. This is especially necessary if you are following a training regime otherwise muscle strength and energy levels can be compromised. The guideline intake of protein for an adult is 45g per day, (although some experts believe this is barely enough) so these bars make a convenient and tasty way to boost the intake of high quality protein.
Lamberts Protein Bars are also great for anyone who have a sweet tooth but who need to watch their intake of refined carbohydrates. Each bar provides 194 calories, but 50% of these calories are in the form of protein, which the body will use to build lean muscle, or will slowly digest it to use for energy. Either way the spike in blood glucose level will be minimal and you will feel full for longer.